Beth's Blog

This blog is where I share thoughts on what helped me move forward after my husband left while I unraveled who I thought I had to be and reconnected with who I truly am.

If you’re feeling lost, it doesn’t mean you’ve failed. It means you’re in the process of rebuilding. I hope what you read here offers support as you find your way back to yourself.

Three weeks before what should have been my 25th wedding anniversary, my world changed in an instant. I was blindsided – completely unaware

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Why you keep thinking about him

and how to feel like yourself again