This blog is where I share thoughts on what helped me move forward after my husband left while I unraveled who I thought I had to be and reconnected with who I truly am.
If you’re feeling lost, it doesn’t mean you’ve failed. It means you’re in the process of rebuilding. I hope what you read here offers support as you find your way back to yourself.
When your spouse of decades chooses to walk away from your marriage, the path to healing can feel uncertain and overwhelming. In this
Three weeks before what should have been my 25th wedding anniversary, my world changed in an instant. I was blindsided – completely unaware
For women, marriage can become more than a relationship. It becomes an identity. We don’t even realize it’s happening because the roles build
When I tell people I help women recover from sudden divorce, they often look confused. “Isn’t all divorce hard?” they ask. “What makes
It’s 3 a.m. and you’re wide awake again, replaying the conversation where he told you he was done… or analyzing every sign you
Why being blindsided by divorce after decades of marriage isn’t “just getting divorced.” “I don’t know who I am anymore.” If you’ve said
The Moment I Realized No One Was Coming to Save Me… It was in the middle of the COVID pandemic, a few months
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