1:1 Coaching with Beth
As a divorce recovery coach specializing in helping women in midlife recover from sudden divorce, I know that real healing does not occur using quick-fix methods. If it did, you probably would have done it by now!
Healing Methodology for Lasting Healing & Freedom
My approach combines trauma-informed healing rooted in neuroscience with subconscious reprogramming and somatic processing. This blend is particularly effective for women over 45 who are navigating the complexities of midlife divorce and the significant life transitions that come with it.
Key Benefits:
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Release deep-seated emotional wounds so you can healthily manage your emotions in the present.
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Eliminate self-sabotaging reactions and behaviors so you stop overeating or sleeping too much.
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Regulate your nervous system to process trauma effectively so you stop obsessively thinking about what happened.
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Break free from obsessive thoughts and limiting beliefs so you free up all of your energy to go after what you really want.
Transformative Recovery
I've tailored my approach specifically to address:
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The uncertainty that comes with unexpected life changes
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Unproductive beliefs that developed over decades of marriage
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Overwhelming grief that consumes your daily life
Together, we'll work towards replacing these disruptors with a sense of peace and renewed purpose
I offer a tailored 10-session coaching package designed specifically for your unique needs. Our weekly one-on-one Zoom sessions are focused on guiding you through the pain, grief, and disillusionment following an unexpected divorce or spousal abandonment. We talk, review your past week, discuss your homework discoveries, and tackle something new.
The program is offered as weekly sessions for 10* weeks.
*If you are interested in moving a little faster, I also offer a package that provides
8 to 10 sessions over 5 weeks. This requires more of a time commitment each week
so that you can complete the homework and exercises and we can meet 1:1 twice.
You are invited! Book a Path to Healing Discovery Call.
During our 20-minute Zoom session, you'll have the opportunity to:
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Share your personal story of sudden divorce
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Explore the specific steps of my program
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Learn about my coaching methodology
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Experience firsthand the potential for relief and transformation
As your coach, I'm committed to empowering you to take control of your life post-divorce. Let's work together to restore your confidence, leave the pain behind, reignite your hope, and empower you to embrace this new chapter of your life.
Take the first step toward reclaiming your life:
Click the button below to schedule a discovery call today. This is a no-pressure call. You don't have to commit to anything. You'll tell me your story and explore my program and we can see if we are a fit for working together.
I look forward to connecting with you. A brighter and calmer future is waiting for you.
You deserve this.
