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Beth Carroll

You Didn't Choose Divorce,

But You Get to Choose What Happens Next

You’ve spent decades with your spouse, building your life and planning for the next stage - empty nesting, new adventures, retirement goals. Then, out of nowhere, your husband has an "existential crisis" and walks away. Suddenly, you’re faced with a divorce you never saw coming.

 

I help women just like you - blindsided by an unexpected divorce - find their footing, rediscover their strength, and step boldly & brilliantly into the next chapter of their lives.

Book a Zoom (link to calendar above) call to talk - tell me where you are now compared to where you'd like to be on your healing journey. We will create a plan to get you to where you want to be..

Photo cred: Rachel Marie Photography

Your Next Chapter

When your long-term marriage suddenly ends, it’s not just the end of a relationship, it's the end of a future you believed you’d have. It’s the end of being with the person you thought was committed to that future too. It destabilizes everything you hold dear, everything you believed to be true. Of course you’re reeling, depressed, and disoriented. Those are reasonable reactions to an unreasonable situation. But when you find yourself -

  • Unable to move beyond what happened

  • Obsessively thinking about what should have been

  • Feeling hopeless about your future

  • Finding it impossible to resist checking your ex's social media and pain shopping about what they are up to now

That’s when talk therapy, exercise, and self-help books aren’t likely to work for you (you’ve tried those already, right?). Those methods all require willpower. 

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Willpower alone does not overcome deeply ingrained patterns and beliefs, especially during a challenging transition like an unexpected divorce in midlife.

Here's why:

  • Short-term effectiveness: Willpower is like a muscle that can become fatigued with overuse. It's like taking ibuprofen for a headache. While it may work for short periods, it's difficult to sustain over the long term, especially when dealing with the emotional stress of divorce.

  • Conscious effort: Willpower requires constant conscious effort, which can be mentally and emotionally draining. This is particularly challenging when you're already dealing with the exhaustion and stress of unexpected divorce. Many of us don’t have the mental capacity to keep up habits that are “good for us” like healthy eating, sleeping, and exercise. Ugh.

  • Doesn't address root causes: Simply trying to force yourself to think or behave differently doesn't address the underlying beliefs and patterns that are sabotaging your progress. Your conscious brain thinks it knows what to do, but the body and subconscious are there to make sure you fail. They control 95% of what you believe and do.​

Why this works

Subconscious reprogramming (brain training) offers better and long-lasting healing by targeting deep-seated beliefs. These methods work subconsciously, where our limiting beliefs and automatic responses reside. By finding these underlying patterns and rewiring them, you can heal. As you form new neural pathways and connections, new perspectives are created. Your self-sabotaging patterns begin to disappear. You can see where you usually make a bad choice that continues or temporarily avoids your pain (like internet shopping sprees or skipping the gym to binge-watch tv) and easily find a way around that behavior. You will no longer make those choices because you are on a path that has nothing to do with the past and your ex. It’s freedom.​

 

Aligning your conscious desires with subconscious beliefs facilitates recovery and transformation. I'll provide you with lifelong tools that will become second nature. By engaging your subconscious mind, you'll minimize resistance to change, which makes healing feel effortless as you address emotional patterns and past wounds to let go of what happened.

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Click "Learn More" to book a 20- to 30-minute Zoom Rise up & Reclaim call. We'll talk about where you are in your divorce journey and what you are hoping for as you create your next chapter.

 

This is a free conversation.  

Like you, I faced the heartbreak of unexpected abandonment by my long-term spouse. That wound felt as if it would never heal, but I discovered how to effectively transform that pain into freedom, confidence, and hope. ​

 

Rise & Reclaim is a journey that offers lasting change. This program is based on neuroscience and proven healing methods. We will get to the source of your pain and healing blocks, release the trauma from your body, and retrain your brain. You will see things differently and realize how YOU are in control. Different from talk therapy, we focus on thoughts and beliefs instead of emotions. You will no longer feel victimized, hurt, and angry. You will be empowered and released from the confusion and pain holding you back from your life. 

 

It's time for YOU. It's time to look ahead and take YOUR life back! YOU can move beyond the grief and disorientation of divorce after a long-term marriage, to build a life of peace, confidence, & joy. YOU deserve this.

 

​I'm here for YOU!

 

In 3 sessions, you'll feel a difference...

In just 10 sessions, you will transform your life.  

 

Let's get started!

Belief Breakthrough Audit

Note: Your investment in the Belief Breakthrough Audit can be applied to the cost of my one-on-one VIP 10-session Coaching program within 60 days of purchase.

If you’ve been wondering why time alone hasn’t healed the pain or why you still question your worth, this is where your true recovery begins.

 

The Belief Breakthrough Audit is a powerful tool designed to identify the subconscious stories keeping you stuck after unexpected divorce.

 

With expert-guided prompts, self-reflection exercises, and personalized feedback, this unique exercise gives you a first look at the deeper work that can change everything.

 

The Belief Breakthrough Audit offers an honest, healing first step toward reclaiming your life.

 

Within 72 hours after submitting the completed audit, you’ll receive a Loom video from Beth reviewing your audit and offering insight on the beliefs holding you back from lasting healing and change after sudden divorce. This is where real healing begins.

 

Don’t stay trapped in the belief that you were the problem. Get the Belief Breakthrough Audit and discover what’s really holding you back, so you can finally move forward.

Client Testimonials

"Beth has helped me to see my worth when I couldn’t see it myself. There is never any judgment. She has supported me in a kind and loving manner. Beth doesn’t tell me what I have to do, she coaches me to think differently. To recognise my beliefs and my worth. 

 

Not only has Beth supported me to show up for myself, I now like and love myself which I haven’t for a long time. I have noticed a difference in my interactions with my children, my friends and my work colleagues and they have noticed the change too. Beth has saved me from myself and made me a better person all round.  I can safely say, I wouldn’t have got through my separation without her. I owe her big time!"

Kim R.

Amy M.

Contact
Beth Carroll Coaching Logo

Want to learn more?

Get in touch to discuss how you can go from struggling to find your footing after sudden divorce to a beautiful life of purpose and happiness. 

email:  beth@bethcarrollcoaching.com


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